Alex David Dieringer (born June 6, 1993) is an American freestyle wrestler and graduated folkstyle wrestler. In freestyle, he has had success in both the international and national circuit, claiming medals from tournaments such as the Bill Farrell Memorial, the Ivan Yarygin Grand Prix, the US Open, among others. As a folkstyle wrestler, Dieringer was a three-time NCAA Division I national champion, 2016 Dan Hodge Trophy winner, four-time All-American, and four-time Big 12 Conference champion at Oklahoma State University.
Freestyle record
! colspan="7"| Senior Freestyle Matches |- ! Res. ! Record ! Opponent ! Score ! Date ! Event ! Location |- ! style=background:white colspan=7 | |- |Loss | |align=left| David Carr |style="font-size:88%"|FF |style="font-size:88%" rowspan=4|September 14, 2024 |style="font-size:88%" rowspan=4|2024 World Team Trials |style="font-size:88%" rowspan=4| Omaha, Nebraska |- |Loss |108-28 |align=left| Jordan Burroughs |style="font-size:88%"|4-7 |- |Win |108-27 |align=left| Evan Wick |style="font-size:88%"|7–1 |- |Win |107-27 |align=left| Noah Mulvaney |style="font-size:88%"|TF 10–0 |- ! style=background:white colspan=7 | |- |Loss |106-27 |align=left| Trent Hidlay |style="font-size:88%"|4-5 |style="font-size:88%" rowspan=5|April 19, 2024 |style="font-size:88%" rowspan=5|2024 U.S. Olympic Team Trials |style="font-size:88%" rowspan=5| State College, Pennsylvania |- |Win |106-26 |align=left| Chance Marsteller |style="font-size:88%"|3–2 |- |Win |105-26 |align=left| Evan Wick |style="font-size:88%"|Fall |- |Loss |104-26 |align=left| Aaron Brooks |style="font-size:88%"|4-8 |- |Win |104-25 |align=left| Mark Hall |style="font-size:88%"|5–2 |- ! style=background:white colspan=7 | |- |Win |103-25 |align=left| Mukhammed Aliev |style="font-size:88%"|TF 10–0 |style="font-size:88%" rowspan=4|March 7, 2024 |style="font-size:88%" rowspan=4|2024 Dan Kolov & Nikola Petrov Tournament |style="font-size:88%" rowspan=4| Sofia, Bulgaria |- |Win |102-25 |align=left| Vladyslav Prus |style="font-size:88%"|Fall |- |Win |101-25 |align=left| Slavi Stamenov |style="font-size:88%"|Fall |- |Win |100-25 |align=left| Alans Amirovs |style="font-size:88%"|TF 13–2 |- ! style=background:white colspan=7 | |- |Win |99-25 |align=left| Mark Hall |style="font-size:88%"|6–0 |style="font-size:88%" rowspan=4|December 15, 2023 |style="font-size:88%" rowspan=4|2023 Senior Nationals |style="font-size:88%" rowspan=4| Fort Worth, Texas |- |Win | |align=left| Darren McFadden |style="font-size:88%"|Injury Default |- |Win |98-25 |align=left| Evan Wick |style="font-size:88%"|5–2 |- |Win |97-25 |align=left| Andrew Morgan |style="font-size:88%"|TF 10–0 |- ! style=background:white colspan=7 | |- |Loss |96-25 |align=left| Trent Hidlay |style="font-size:88%"|1-2 |style="font-size:88%" rowspan=5|November 17, 2023 |style="font-size:88%" rowspan=5|2023 Bill Farrell Memorial International |style="font-size:88%" rowspan=5| New York City |- |Win |96-24 |align=left| Connor Mirasola |style="font-size:88%"|9–3 |- |Win |95-24 |align=left| Marcus Coleman |style="font-size:88%"|TF 11–0 |- |Win |94-24 |align=left| Mitch Finesilver |style="font-size:88%"|TF 10–0 |- |Win |93-24 |align=left| Jesús Augusto Landa Céspedes |style="font-size:88%"|Fall |- |Win |92-24 |align=left| David McFadden |style="font-size:88%"|2–2 |style="font-size:88%"|June 10, 2023 |style="font-size:88%"|2023 Final X Newark – True Third Match – 79 kg | Newark, New Jersey |- ! style=background:white colspan=7 | |- |Loss |91-24 |align=left| Chance Marsteller |style="font-size:88%"|2-3 |style="font-size:88%" rowspan=5|April 26, 2023 |style="font-size:88%" rowspan=5|2023 US Open |style="font-size:88%" rowspan=5| Las Vegas, Nevada |- |Win |91-23 |align=left| Carter Starocci |style="font-size:88%"|7–1 |- |Win |90-23 |align=left| Taylor Lujan |style="font-size:88%"|7–0 |- |Win |89-23 |align=left| Carson Kharchla |style="font-size:88%"|5–0 |- |Win | |align=left| Tallin Johnson |style="font-size:88%"|Injury Default |- ! style=background:white colspan=7 | |- |Loss |88-23 |align=left| Carter Starocci |style="font-size:88%"|1-5 |style="font-size:88%" rowspan=3|May 21, 2022 |style="font-size:88%" rowspan=3|2022 World Team Trials |style="font-size:88%" rowspan=3| Coralville, Iowa |- |Loss |88-22 |align=left| Vincenzo Joseph |style="font-size:88%"|2-3 |- |Win |88-21 |align=left| Isaiah Martinez |style="font-size:88%"|TF 14–3 |- ! style=background:white colspan=7 | |- |Win |87-21 |align=left| Taylor Lujan |style="font-size:88%"|Fall |style="font-size:88%" rowspan=7|April 27, 2022 |style="font-size:88%" rowspan=7|2022 US Open |style="font-size:88%" rowspan=7| Las Vegas, Nevada |- |Win |86-21 |align=left| Chance Marsteller |style="font-size:88%"|4–0 |- |Win |85-21 |align=left| Evan Wick |style="font-size:88%"|Fall |- |Win |84-21 |align=left| Nick Incontrera |style="font-size:88%"|TF 11–0 |- |Loss |83-21 |align=left| Vincenzo Joseph |style="font-size:88%"|6-7 |- |Win |83-20 |align=left| Cole Hernandez |style="font-size:88%"|Fall |- |Win |82-20 |align=left| Kyle Terry |style="font-size:88%"|Fall |- |Win |81–20 |align=left| Isaiah Martinez |style="font-size:88%"|4–1 |style="font-size:88%"|March 16, 2022 |style="font-size:88%"|Rudis+: Snyder vs. Cox |style="text-align:left;font-size:88%;"| Detroit, Michigan |- ! style=background:white colspan=7 | |- |Loss |80–20 |align=left| Gadzhi Nabiev |style="font-size:88%"|2–5 |style="font-size:88%" rowspan=5|January 27–30, 2022 |style="font-size:88%" rowspan=5|Golden Grand Prix Ivan Yarygin 2022 |style="text-align:left;font-size:88%;" rowspan=5| Krasnoyarsk, Russia |- |Loss |80–19 |align=left| Radik Valiev |style="font-size:88%"|2–5 |- |Win |80–18 |align=left| Dmitrii Kuprin |style="font-size:88%"|9–5 |- |Win |79–18 |align=left| Magomed Magomaev |style="font-size:88%"|Fall |- |Win |78–18 |align=left| Alik Badtiev |style="font-size:88%"|Fall |- ! style=background:white colspan=7 | |- |Loss |77–18 |align=left| Jordan Burroughs |style="font-size:88%"|3–4 |style="font-size:88%" rowspan=2|September 12, 2021 |style="font-size:88%" rowspan=5|2021 US World Team Trials |style="text-align:left;font-size:88%;" rowspan=5| Lincoln, Nebraska |- |Loss |77–17 |align=left| Jordan Burroughs |style="font-size:88%"|5–10 |- |Win |77–16 |align=left| Isaiah Martinez |style="font-size:88%"|6–1 |style="font-size:88%" rowspan=3|September 11, 2021 |- |Win |76–16 |align=left| David McFadden |style="font-size:88%"|3–1 |- |Win |75–16 |align=left| Josh Shields |style="font-size:88%"|9–1 |- |Loss |74-16 |align=left| Bo Nickal |style="font-size:88%"|1-1 |style="font-size:88%"|September 19, 2020 |style="font-size:88%"|NLWC I |style="text-align:left;font-size:88%;"| State College, Pennsylvania |- ! style=background:white colspan=7 | |- |Win |74-15 |align=left| Carlos Izquierdo |style="font-size:88%"|TF 11-1 |style="font-size:88%" rowspan=4|March 6–9, 2020 |style="font-size:88%" rowspan=4|2020 Pan American Wrestling Championships |style="text-align:left;font-size:88%;" rowspan=4| Ottawa, Canada |- |Loss |73-15 |align=left| Yurieski Torreblanca |style="font-size:88%"|1-2 |- |Win |73-14 |align=left| Ethan Ramos |style="font-size:88%"|9-2 |- |Win |72-14 |align=left| Pedro Ceballos |style="font-size:88%"|Fall |- ! style=background:white colspan=7 | |- |NC |71-14 |align=left| Zahid Valencia |style="font-size:88%"|NC (overturned) |style="font-size:88%" rowspan=4|January 15–18, 2020 |style="font-size:88%" rowspan=4|2020 Matteo Pellicone Ranking Series |style="text-align:left;font-size:88%;" rowspan=4| Rome, Italy |- |Win |71-14 |align=left| Pat Downey |style="font-size:88%"|3-2 |- |Win |70-14 |align=left| Rashid Kurbanov |style="font-size:88%"|8-4 |- |Win |69-14 |align=left| Illia Archaia |style="font-size:88%"|9-0 |- ! style=background:white colspan=7 | |- |Win |68-14 |align=left| Brett Pfarr |style="font-size:88%"|TF 10-0 |style="font-size:88%" rowspan=6|December 20–22, 2019 |style="font-size:88%" rowspan=6|2019 US Senior Nationals - US Olympic Trials Qualifier |style="text-align:left;font-size:88%;" rowspan=6| Fort Worth, Texas |- |Win |67-14 |align=left| Sammy Brooks |style="font-size:88%"|TF 10-0 |- |Loss |66-14 |align=left| Myles Martin |style="font-size:88%"|4-6 |- |Win |66-13 |align=left| Brett Pfarr |style="font-size:88%"|2-1 |- |Win |65-13 |align=left| Ryan Loder |style="font-size:88%"|TF 10-0 |- |Win |64-13 |align=left| Willie Miklus |style="font-size:88%"|3-0 |- ! style=background:white colspan=7 | |- |Win |63-13 |align=left| Myles Martin |style="font-size:88%"|7-2 |style="font-size:88%" rowspan=4|November 15–16, 2019 |style="font-size:88%" rowspan=4|2019 Bill Farrell Memorial International |style="text-align:left;font-size:88%;" rowspan=4| New York |- |Win |62-13 |align=left| Illia Archaia |style="font-size:88%"|7-1 |- |Win |61-13 |align=left| Domenic Abounader |style="font-size:88%"|6-2 |- |Win |60-13 |align=left| Ryan Loder |style="font-size:88%"|TF 10-0 |- ! style=background:white colspan=7 | |- |Loss |59-13 |align=left| Kyle Dake |style="font-size:88%"|2-4 |style="font-size:88%" rowspan=2|August 17, 2019 |style="font-size:88%" rowspan=2|2019 Final X Special Wrestle-off: Dake vs. Dieringer |style="text-align:left;font-size:88%;" rowspan=2| Austin, Texas |- |Loss |59-12 |align=left| Kyle Dake |style="font-size:88%"|2-3 |- ! style=background:white colspan=7 | |- |Win |59-11 |align=left| Akhsarbek Gulaev |style="font-size:88%"|4-1 |style="font-size:88%"rowspan=3|July 11–14, 2019 |style="font-size:88%"rowspan=3|2019 Grand Prix Yaşar Doğu |style="text-align:left;font-size:88%;"rowspan=3| Istanbul, Turkey |- |Win |58-11 |align=left| Bahman Teymouri |style="font-size:88%"|5-0 |- |Win |57-11 |align=left| Abubakar Abakarov |style="font-size:88%"|TF 10-0 |- |Win |56-11 |align=left| Zahid Valencia |style="font-size:88%"|TF 12-2 |style="font-size:88%" rowspan=2|May 17–19, 2019 |style="font-size:88%" rowspan=2|2019 US World Team Trials Challenge |style="text-align:left;font-size:88%;" rowspan=2| Raleigh, North Carolina |- |Win |55-11 |align=left| Zahid Valencia |style="font-size:88%"|TF 12-1 |- ! style=background:white colspan=7 | |- |Win |54-11 |align=left| Chance Marsteller |style="font-size:88%"|TF 10-0 |style="font-size:88%" rowspan=5|April 24–27, 2019 |style="font-size:88%" rowspan=5|2019 US Open National Championships |style="text-align:left;font-size:88%;" rowspan=5| Las Vegas, Nevada |- |Win |53-11 |align=left| Geno Morelli |style="font-size:88%"|TF 10-0 |- |Win |52-11 |align=left| Matt Finesilver |style="font-size:88%"|TF 12-0 |- |Win |51-11 |align=left| Ryan Cone |style="font-size:88%"|TF 10-0 |- |Win |50-11 |align=left| Joseph Castellino |style="font-size:88%"|TF 10-0 |- ! style=background:white colspan=7 | |- |Win |49-11 |align=left| Omaraskhab Nazhmudinov |style="font-size:88%"|TF 10-0 |style="font-size:88%" rowspan=4|February 28 - March 3, 2019 |style="font-size:88%" rowspan=4|2019 Alexander Medved Prizes |style="text-align:left;font-size:88%;" rowspan=4| Ruse, Bulgaria |- |Win |48-11 |align=left| Nika Kentchadze |style="font-size:88%"|5-1 |- |Win |47-11 |align=left| Zaur Efendiev |style="font-size:88%"|TF 10-0 |- |Win |46-11 |align=left| Muhammet Kotanoğlu |style="font-size:88%"|TF 11-0 |- ! style=background:white colspan=7 | |- |Win |45-11 |align=left| Alan Zaseev |style="font-size:88%"|FF |style="font-size:88%" rowspan=4|January 24–27, 2019 |style="font-size:88%" rowspan=4|Golden Grand Prix Ivan Yarygin 2019 |style="text-align:left;font-size:88%;" rowspan=4| Krasnoyarsk, Russia |- |Loss |44-11 |align=left| Akhmed Gadzhimagomedov |style="font-size:88%"|2-5 |- |Win |44-10 |align=left| Alan Zaseev |style="font-size:88%"|7-3 |- |Win |43-10 |align=left| Zeping Lin |style="font-size:88%"|TF 13-0 |- ! style=background:white colspan=7 | |- |Win |42-10 |align=left| Dovletmyrat Orazgylyjov |style="font-size:88%"|TF 16-5 |style="font-size:88%" rowspan=4|September 14–16, 2018 |style="font-size:88%" rowspan=4|2018 Alexander Medved Prizes