Get a Grip is a 1993 Aerosmith album and its title track.
Get a Grip may also refer to:
Get a Grip (TV series) "Get a Grip" (The Boomtown Rats song) "Get a Grip" (Semisonic song)
See also Gotta Get a Grip (disambiguation) "(Get A) Grip (On Yourself)", also known as "Grip", a single by The Stranglers