Lars Heggen (born 17 July 2005) is a Norwegian cross-country skier. He is a five-time Junior World Champion.
Career Heggen competed at the 2025 Nordic Junior World Ski Championships and won gold medals in the 10 kilometre freestyle, 20 kilometre mass start, and 4 x 5 kilometre relay. He also won a silver medal in the sprint classical.
During the 2025–26 FIS Cross-Country World Cup, Heggen earned his first career World Cup podium on 28 December 2025, finishing in second place. He earned his first career World Cup victory on 17 January 2026.
Cross-country skiing results All results are sourced from the International Ski Federation (FIS).
World Cup Season standings Season Age Discipline standingsSki Tour standingsOverallDistanceSprintU23Tour deSki 2026 20 5 26 6
Individual podiums 1 victories – (1 ) 6 podiums – (4 , 2 ) No. Season Date Location Race Level Place1 2025–26 28 December 2025 Toblach, Italy 1.4 km Sprint F Stage World Cup 2nd2 31 December 2025 Toblach, Italy 5 km Mass Start F Stage World Cup 3rd3 17 January 2026 Oberhof, Germany 1.3 km Sprint F World Cup 1st4 28 February 2026 Falun, Sweden 1.4 km Sprint F World Cup 2nd5 7 March 2026 Lahti, Finland 1.5 km Sprint F World Cup 2nd6 21 March 2026 Lake Placid, USA 1.4 km Sprint F World Cup 2nd
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